* * الإيجآبيه لآ تعني عدمَ الحزن ! ولكن تعني , فن التعآمل مع الحزن  : ) كيف تتعآمل مع الأحدآث الحزينه عش لحظآتهآ بطقوسك التي تريحك إبكي , أشتكي , فضفض , آسترخي , آستحم بِ مآء دآفئ آحضن من ترتآح له آعطي مشآعرك السلبيه حقهآ دع عآطفتك ترتآح وتفرغ كل شحنآت الحزن بعدهآ ثم أبدأ يوم جديد ♥

*

*

الإيجآبيه لآ تعني عدمَ الحزن !
ولكن تعني , فن التعآمل مع الحزن  : )

كيف تتعآمل مع الأحدآث الحزينه
عش لحظآتهآ بطقوسك التي تريحك
إبكي , أشتكي , فضفض , آسترخي , آستحم بِ مآء دآفئ
آحضن من ترتآح له آعطي مشآعرك السلبيه حقهآ
دع عآطفتك ترتآح وتفرغ كل شحنآت الحزن بعدهآ

ثم أبدأ يوم جديد ♥
Reblogged 3 months ago from alnrgs (Originally from s-t-i-n-a-s)
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